Managing Your Wellbeing
Overview Managing your Wellbeing – Things you can
Sef-Care for Burnout
Overview During this workshop you will explore ways
Nourishing Yourself
Overview Do you look at your body and
Your body changes as Autumn approaches, here’s what you can do about it.
Your body changes as Autumn approaches, here’s what you
Self-Care, Step by Step
I consider myself fortunate. As a somatic psychotherapist I