A world where we all take the time to look after ourselves. Where we embed self-care practices into our lives, providing the strength to overcome hardship, and the fortitude to help others.
To create a place where anyone can access the tools, instruments and expertise required to build their internal foundation. A place where there’s a community of support, in finding your way to self-care.
To help as many people as possible, by creating programs for everyone, delivered by the best facilitators around.
Self-care doesn’t have to be for yourself
Have you found yourself buying self-help books, yet not really finding the time to follow the advice? You’re not the only one. It’s hard to embark on this journey alone, and if you do start it can be difficult to keep going.
When you perform self-care practices together as a group or community, however, you’ll find it’s not only more effective but more fun too. At the end of the day, we’re social beings, and our bodies need to connect to make challenging things happen.
If you know someone who could do with some help, and you know they’re disadvantaged somehow then we’re happy to consider their situation and find a way to get them on the program that will help them the best. You are welcome to write us an email at email@example.com, we are here to support our community.